What is your morning ritual?
Morning rituals are so important!
A ritual I do every single morning consists of vitamins, oils and tea to enrich my dehydrated skin and hungry body early in the day, while I sip a fresh, home-made smoothie. This keeps me nourished and motivated while I make food and catch up on e-mails. This last week I spent on the road, driving up to San Francisco and back down to San Diego in less than a week. Between meetings, friendships, working remotely, travel, switching sleeping spots and catching up on e-mails, wellness fought hard to take a front seat. And while I did manage to take my vitamins, drink my teas, ingest my tinctures and do my little rituals, doing it in my own space again means so, so much to me!
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